After starting workout on the 15th Feb 2012 & being consistent for 3 days in a week, all I can say right now is I am enjoying it.
Here are some of the positives:
Here are some of the positives:
- Focus
- Better time management
- Building discipline
- Adapting to change
- New Ideas
- Discover new music
- Listen to audiobook
- Self Motivation
Above all "You are your biggest Opponent. You gotta discover yourself" :)
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